Offerings

Yoga helps us become more clear and aligned in our purpose!

Mentorship Program
June 4 - 30, 2020

This program is for certified yoga instructors who would like support in finding their teaching voice and style. Very often as teachers, we complete a YTT but do not feel ready to teach. In a small, informal and comfortable group setting, participants will practice sequencing, teaching, and theming, while exchanging constructive feedback and discussion. There will be homework assignments and short reading to facilitate an integration of philosophy and sadhana (daily practice) into our lives so that we may offer authentic teachings . Sessions will be held on Thursday evenings and Sunday mornings (excluding June 21).

Investment $400

 
“I discovered yoga not over 2 years ago,and it has definitely been life changing. The first classes I went to were amazing, but it wasn’t until I met Leslie and took her Vinyasa flow that I really fell in love with yoga and the yogi lifestyle. The amount of energy and the limits I’ve been pushing my body and mind to are like never before, and only keep getting further. One of the best feelings ever. I still got a long way to go and keep learning, but I’m super glad I found Leslie and her awesome teachings.” -Jose Gallego
 

Vinyasa Workshop Date TBA

Flow it Like You Know It, inspired by my dear friend and yogini Cindy Lunsford, is a 2 hour session exploring the foundations of a Vinyasa Flow class. We will discuss alignment principles and fundamentals in stability which will assist us in working towards arm balances and inversions. Attention will be given to important modifications, use of props, and breath. Whether brand new to Vinyasa yoga, or looking to have a more stable practice for longevity, this workshop will be fun and informative!

Weekend Retreat
May 2/3, 2020 - Wisteria Acres, Fort Langley BC

This 1.5 day yoga and meditation experience promises to nourish your mind, body, and soul. It begins Saturday morning with an invigorating yoga practice, followed by a nutritious and delicious lunch. In the afternoon, Krista of Wisteria Acres will facilitate a special mediation circle with her horses, where participants will experience Equine Assisted Learning. In this growing field, horses are recognized as empathic healers and guides in facilitating deep inner discovery. After some time to digest a satisfying dinner prepared with love, you will be treated to a deeply relaxing Yin yoga practice, as well as kirtan - mantra meditation with music. After a restful night, you will awaken to a light offering of fruit, more yoga, and drift off into a sound journey as you receive a sound medicine session including gong bath during an extended savasana. The retreat will close with a hearty and grounding brunch.

Full package including overnight accommodations $295
*early bird $275 before March 31

Commuters: Sat. only $150/Sat&Sun no overnight $225

Tour of Spiritual India
Save the Date! Feb 7-18, 2021

Beginning in Delhi, we will travel to Rishikesh - the Yoga Capital of the World - and experience modest ashram life, early morning dips in the sacred Ganges river, and optional Ayurvedic massage treatments. Continuing on to Jaipur, notice the contrast in luxury palace accommodations, sight-seeing, and colorful Rajasthani markets known for textiles and jewelry. From here, we will visit Agra, home of Taj Mahal, and known for intricate handicrafts and embroidery. Finally we venture to sacred Vrindavan, hoping to enter into the spiritual culture and atmosphere, and hearing about the pastimes and teachings of Lord Krishna.

The details of this exciting tour are still being finalized. Please contact Leslie if you are interested in receiving email updates on the pricing, date confirmation, and other details as they become available!

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